5 Effective Ways CEOs Practice Self-Care

Running a business and ensuring its success takes hard work and dedication, which can mean long nights at the office and grueling work schedules in order to make sure everything is running smoothly. But part of taking care of your business means taking care of yourself as well and maintaining your physical and mental health can play an important role in the success of your business, which is why self-care is so important. From advice on how to better manage stress to making time for yourself, here are five effective ways CEOs practice self-care.

Unplug from Electronic Devices

Staying connected with your business means long periods of time in front of a computer screen or mobile device constantly sending emails and texts to make sure nothing disrupts your business. But constantly checking your inbox can be stressful and draining, leaving you burned out and unproductive. Giving yourself time away from electronic devices allows you to unwind, refocus and concentrate on what needs to be done.

Learn to Say No

This simple two letter word can help you better manage your time and workload. Saying yes to every request can leave you burdened with a heavy, unmanageable workload. Realizing that it’s ok to say no every now and then reduces stress and lets you focus on the task at hand.

Maintain a Healthy Lifestyle

Taking care of your physical and emotional well-being can be just as important in running your business as the work you put into managing day to day operations. Bad or unhealthy habits may be hard to break, but a poor diet and lack of sleep can eventually take a toll on your health and have a negative effect on your work. Getting the right amount of sleep, exercising and eating well help keep your mind sharp and maintain your energy so you can be productive.

Set Time Aside for Yourself

Stepping away from work and taking time to unwind is a great way to reduce stress, allowing you to recharge and refocus. Whether it’s enjoying a hobby, taking time to meditate, or enjoying a good book. However you choose to enjoy time for yourself, relaxing is an important part of practicing self-care.

Don’t Be Afraid to Ask for Help

You may feel the need to do everything yourself, but taking on too much responsibility can burn you out and have a negative impact on your productivity. But successful companies are often a team effort so don’t be afraid to ask for advice from trusted colleagues or for help seeing projects through.

Take Care of Your Business With Help From Donohoo Accounting Services

While practicing self-care is vital to your business’s success, so is taking care of your finances. Donohoo Accounting Services has been helping local CEOs wisely manage their personal and professional finances for more than 20 years. For a free consultation, call us today at 513-528-3982.

Check us out on Facebook, Twitter or LinkedIn for our latest updates!

contact Donohoo Accounting

5 Easy Ways to Improve Your Productivity

Between juggling meetings and managing all your tasks do you find it difficult to find time to get down to work? Do you feel overwhelmed by your ever-increasing to-do list? Increasing your productivity would make things easier but where do you start? Finding time to research the most effective strategies and tips for becoming more productive doesn’t have to be penciled into your planner and is easier than you think. These five easy ways to improve your productivity can be implemented in no time so you can improve your workflow and take the stress out of your workday.

Plan Your Work Day

You may think to yourself “I already make a to-do list” but a list of daily tasks is different than planning out your day. It can be done easily first thing early in the morning, planning your day involves scheduling daily goals and creating a timetable for completing them. By setting aside a specific time each day to focus on specific projects and tasks you’ll find your productivity increasing.

Stop Multitasking

While multitasking may seem like the only way to get everything done, it can actually hurt our productivity and can even be bad for our health. Rather than try and get everything done at once, focusing on one task at a time can greatly increase our ability to complete projects and other work. Prioritizing and organizing your work helps you stick to your timetable and meet your deadlines.

Follow the “Two-Minute Rule“

Believe it or not but small windows of time at work can be an optimal time to get work done. The “two-minute rule” helps you increase your efficiency by taking advantage of this time on a simple principle – if the task is something you know you can get done in two minutes or less, do it immediately. Not only will it be one less thing on your to-do list, but it takes less time than having to revisit it later.

Breakdown Big Projects

It’s easy to get stressed out thinking about taking on big projects, but breaking them down into smaller easily managed tasks can help you take them on without feeling overwhelmed. By approaching these large projects one piece at a time allows you to take more control over your workload and feel more productive.

Take Breaks

Working harder may seem like the solution to tackling your workload, but taking regular breaks will actually help you increase your productivity. Whether it’s a quick stroll around the office or stepping out for a cup of coffee, a break away from your work can help you focus and improve concentration.

Increase Your Productivity With Financial Help From Donohoo Accounting Services

At Donohoo Accounting Services, we have more than 20 years’ experience in helping clients resolve their tax and financial issues. Whether you’re looking for income or payroll tax help for your corporate, private or non-profit business, you can trust the local professionals at Donohoo!

Check us out on Facebook, Twitter or LinkedIn for our latest updates!

contact Donohoo Accounting